I could move much better, the pain was reduced and the feeling of carrying something heavy had gone; I felt much lighter. I also felt more confident about moving. Before treatment I had felt a lot of trepidation about making any movement because it might hurt;  this meant that I was not moving naturally and therefore probably making my condition worse. In addition, because Yuri had done such a thorough assessment, she was able to describe exactly what the problem was, and so, for the first time, I really understood what was causing me such pain and this made me feel better mentally.